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Jaxanne777
Journal
20 Feb 22
Jaxanne777's Journal, 20 February 2022
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Weigh In record (no journal entry) for 20 February 2022
167.3 lb
Lost so far:
12.8 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2022:
1094 kcal
Fat: 75.45g | Prot: 97.80g | Carb: 0.60g.
Lunch:
Hellmann's Real Mayonnaise, Chicken Meat (Roasted) .
Dinner:
Minced Beef (Cooked).
more...
1849 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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