Weigh In record (no journal entry) for 09 June 2014
|
226.0 lb
Lost so far: 10.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1218 kcal
|
Fat: 65.71g | Prot: 61.15g | Carb: 98.00g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Johnsonville Original Summer Sausage, Naturally Nested Egg. Lunch: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Ranch Salad Dressing, Fresh Express Veggie Lover's Salad. Dinner: Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Monterey Mushrooms Washed, Sliced White Mushrooms, A.1. Steak Sauces And Marinades A1 Steak Sauce, Omaha Steaks Beef Ribeye Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|