sunnyingrid's Journal, 17 February 2022

Weigh In record (no journal entry) for 17 February 2022
184.1 lb Lost so far: 0 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2022:
436 kcal Fat: 20.44g | Prot: 17.17g | Carb: 47.17g.   Breakfast: Coffee with Milk and Sugar. Lunch: Scrambled Egg , Trader Joe's Gluten Free Italian Bread, Bacon. more...
gaining 0.7 lb a week



     
 

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