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Happy Valentine's day! I started the day off well with 200 calories of chocolate 🍫 ❤️
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145.6 lb
Lost so far: 56.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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2227 kcal
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Fat: 112.35g | Prot: 92.03g | Carb: 188.30g.
Breakfast: Coffee, Silk Pure Almond Milk - Unsweetened Original, Godiva Dark Chocolate Truffles, Great Value Shredded Hash Browns, Furr's Family Dining Chicken Fried Steak, Biscuit with Gravy. Lunch: Chocolate Covered Fruit, Simple Truth Chicken Breakfast Sausage, Cantaloupe Melons , Reese's Peanut Butter Cups Assortment, Godiva Dark Chocolate Truffles. Dinner: Havarti Cheese, Fratelli Beretta Dry Salami, Guinness Draught Stout Beer. Snacks/Other: Trader Joe's Crumbled Goat Cheese, Gallo Salame Italian Dry Salame, Turano Pane Turano Italian Bread, ShopRite Fat Free Cottage Cheese, Green Olives. more...
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gaining 0.3 lb a week
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