Weigh In record (no journal entry) for 13 February 2022
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183.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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196 kcal
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Fat: 9.66g | Prot: 8.22g | Carb: 19.82g.
Breakfast: Trader Joe's Sliced Smoked Gouda, Gluten Free Bread, Coffee with Milk and Sugar. more...
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gaining 2.8 lb a week
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sunnyingrid's weight history
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