Nikibolinder's Journal, 06 June 2014

right on!! back on track!
137.4 lb Lost so far: 15.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2014:
260 kcal Fat: 5.96g | Prot: 30.02g | Carb: 43.92g.   Breakfast: Kroger Sweet Acidophilus Lowfat Milk, Trader Joe's Cocoa Powder Unsweetened, Unprocessed Wheat Bran, True Protein Whey Protein Concentrate. more...
losing 1.2 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikibolinder's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.