Weigh In record (no journal entry) for 12 April 2011
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150.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1290 kcal
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Fat: 64.30g | Prot: 120.17g | Carb: 54.38g.
Breakfast: green tea. Lunch: green tea, grapefruit, steak. Dinner: chicken, cheddar cheese, cauliflower, broccoli, water. Snacks/Other: honey roasted peanuts. more...
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steady weight
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