Weigh In record (no journal entry) for 09 February 2022
|
195.2 lb
Lost so far: 31.0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2022:
|
680 kcal
|
Fat: 27.00g | Prot: 35.00g | Carb: 76.00g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Personalized Protein Powder. Lunch: Hot Pockets Premium Pepperoni Pizza. Snacks/Other: Kroger Potato Sticks. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hcato's weight history
|