Jaxanne777's Journal, 09 February 2022

165.3 lb Lost so far: 14.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 125.22g | Prot: 124.89g | Carb: 20.36g.   Lunch: SPAR Choice Butter, Chicken Breast (Skin Not Eaten), Chicken Skin (Roasted, Cooked). Dinner: Chicken Fat , Chicken Breast (Skin Not Eaten), SPAR Choice Butter, Steers 100% Pure Beef Patty. Snacks/Other: Clover Cheddar Cheese, Woolworths Top Red Apples. more...

2063 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...