Jaxanne777's Journal, 08 February 2022

164.9 lb Lost so far: 15.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2222 kcal

Fat: 181.71g | Prot: 137.75g | Carb: 22.39g.   Breakfast: SPAR Choice Butter, Scrambled Egg. Lunch: Chicken Skin (Roasted, Cooked), Chicken Wing (Skin Eaten), Nola Mayonnaise, Hard-Boiled Egg. Dinner: Clover Cheddar Cheese, Steers Rave Sauce, Steers 100% Pure Beef Patty. more...

2058 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes. more...