ykumata's Journal, 03 June 2014

101.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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867 kcal

Fat: 22.90g | Prot: 32.50g | Carb: 148.36g.   Breakfast: Raspberry Hibiscus Tea, French Meadow Bakery Fat Flush Plan Sprouted 100% Flourless Tortillas - 6 Inch, Babe Farms Organic Spring Mix, Calavo Avocado, Brocco Sprouts Deli Blend Sprouts, Trader Joe's Fancy Medjool Dates. Lunch: Sleepytime Herbal Tea, Blueberry Scone. Dinner: baì5 Panama Peach, Raw Protein Vanilla, ProBerry-Amla, ProGreens powder. Snacks/Other: Unsweetened Coconut Flake, Frozen Papaya Chunks, Organic Mango, Organic Grape Tomatoes. more...

1393 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 4 hours, Standing - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...