Weigh In record (no journal entry) for 07 February 2022
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223.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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258 kcal
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Fat: 14.50g | Prot: 2.65g | Carb: 27.94g.
Breakfast: Twix Twix Minis (1), Cream (Half & Half) . more...
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losing 8.2 lb a week
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Onedllm's weight history
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