Weigh In record (no journal entry) for 03 June 2014
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186.5 lb
Lost so far: 31.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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806 kcal
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Fat: 46.19g | Prot: 42.46g | Carb: 51.37g.
Breakfast: I&J Beefers, Scrambled Egg (Whole, Cooked). Lunch: Danone Strawberry Yoghurt, Nature's Source Crispy Crunch. more...
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gaining 2.6 lb a week
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