Jaxanne777's Journal, 07 February 2022

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Weigh In record (no journal entry) for 07 February 2022

166.0 lb Lost so far: 14.1 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2022:

1340 kcal

Fat: 106.13g | Prot: 87.53g | Carb: 3.91g. Lunch: Chicken Liver, SPAR Choice Butter, Scrambled Egg. Dinner: Chicken Fat , Chicken Dark Meat (Roasted, Cooked) . more...

2072 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes. more...

gaining 3.1 lb a week

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Jaxanne777's Journal, 07 February 2022

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