Weigh In record (no journal entry) for 06 February 2022
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197.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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764 kcal
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Fat: 37.39g | Prot: 53.77g | Carb: 55.29g.
Dinner: Bibigo Cooked Sticky White Rice, Cooked Green String Beans (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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losing 1.0 lb a week
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Yafreaka's weight history
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