Weigh In record (no journal entry) for 06 February 2022
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135.3 lb
Lost so far: 9.7 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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523 kcal
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Fat: 36.28g | Prot: 13.49g | Carb: 36.47g.
Breakfast: Butter , Sweet Potato , Egg, Tillamook Very Veggie Farmstyle Cream Cheese Spread, Mary's Gone Crackers Original Seed Crackers. more...
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losing 10.5 lb a week
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jackiemoore71467's weight history
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