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I'm so glad I'm back on my Herbalife products. I feel satisfied, I have more energy and nice and steady weight losss. Weeeee!!!
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 19.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2022:
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1440 kcal
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Fat: 63.01g | Prot: 85.86g | Carb: 144.61g.
Breakfast: Water, Green Tea, Ginger, Kind Oats & Almond Oatmeal, Blue Diamond Almond Breeze Original, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Bananas, Strawberries, Herbalife Nutritional Shake Mix - Wild Berry. Lunch: Cooked Broccoli (from Frozen), White Rice, Beef, Fried Batter Dipped Eggplant. Dinner: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Kind Oats & Almond Oatmeal, Blue Diamond Almond Breeze Original, Bananas, Peanuts. Snacks/Other: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) , Boiled Egg. more...
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losing 0.5 lb a week
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