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Buikpijn.. laatste pil..🤷🏽♀️
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138.9 lb
Lost so far: 66.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1621 kcal
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Fat: 46.71g | Prot: 130.61g | Carb: 164.56g.
Breakfast: AH Rundergehakt Voor Pasta Bolognese, Beemster Belegen 30+ , Campina Magere Milde Kwark Naturel, Slammers Energy Drink Sugarfree, AH Basmati Rijst, AH Spitskool, AH Zaans Volkoren Brood, AH Smeuïge Pindakaas, Wasa Vezelrijk Cracker, Meester & Zn. Kalkoenfilet, AH Hummus Pikant. Lunch: Zonnebloemolie. Dinner: Komkommer, Witlof, Remia Friteslijn , Kesbeke Augurk, Beemster 30+ Jong, Conimex Ketjap Manis, Champignons, Hollandse Roerbakgroenten Roerbak Groente, Bio+ Penne Volkoren, Biefstuk Tartaar Plus Biefstuk Tartaar Plus. Snacks/Other: My Protein Chocolate Chip Brownie, Myprotein Oat Bakes. more...
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gaining 4.6 lb a week
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