Weigh In record (no journal entry) for 01 February 2022
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185.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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352 kcal
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Fat: 11.79g | Prot: 19.26g | Carb: 43.99g.
Breakfast: Coffee with Milk and Sugar. Lunch: Private Selection Black Forest Ham, Trader Joe's Persian Cucumber, Gala Apples, Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread. more...
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gaining 8.4 lb a week
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sunnyingrid's weight history
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