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Today was a cheat day. Went out for breakfast with my aunt and uncle, had a cappuccino, quiche, and strawberry tart. Chicken salad from Costco for lunch and dinner. Hope my waistline doesn't get slammed too hard.
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158.0 lb
Lost so far: 6.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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