Weigh In record (no journal entry) for 30 May 2014
|
101.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2014:
|
853 kcal
|
Fat: 30.45g | Prot: 16.31g | Carb: 136.21g.
Lunch: Darjeeling Tea, Kroger Unsweetened Coconut Flake, Papayas, Culinary Circle Raspberry Hibiscus Tea, Finest Nutrition Calcium Gummies. Dinner: Green Tea, Egg, Avocado, Trader Joe's Grilled Asparagus Spears, Ken's Steak House Lite Raspberry Pomegranate Dressing, Frieda's Elephant Garlic Cloves, Muscle Maker Grill Cucumber Salad, Trader Joe's Pico De Gallo Salsa, Cooked Eggplant, Earthbound Farm Organic Spring Mix. Snacks/Other: Citracal Calcium Gummies, Vitafusion Coq10, Vitafusion Fiber Well Gummies, Vitafusion MultiVites Gummy Vitamins, Medjool Dates, Sabra Roasted Red Pepper Hummus, ShopRite Mixed Pepper Strips, Peach. more...
|
|
1388 kcal
|
Activities & Exercise:
Driving - 3 hours, Desk Work - 5 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|