Weigh In record (no journal entry) for 30 May 2014
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136.6 lb
Lost so far: 0.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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724 kcal
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Fat: 45.31g | Prot: 38.96g | Carb: 46.54g.
Breakfast: Coffee. Lunch: Whole Foods Market Organic Goat Cheese, Blue Diamond Bold Wasabi & Soy Sauce Almonds. Dinner: Ryan's Grilled Pork Chop - Teriyaki, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Ice Cream. more...
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losing 2.8 lb a week
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 Comments
Ha! Finally was able to log in.
30 May 14 by member: Angela R6919
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