ykumata's Journal, 29 May 2014

101.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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819 kcal

Fat: 19.97g | Prot: 36.72g | Carb: 137.37g.   Breakfast: Unsweetened Coconut Flake, Papaya, Hot Chamomile Tea, Banana, Raw Protein Vanilla, ProBerry-Amla, ProGreens powder, baì5 Brasilia Blueberry, Vitafusion MultiVites Gummy Vitamins, Vitafusion Fiber Well Gummies, Vitafusion Coq10. Lunch: Organic Apple Cider Vinegar, Pico De Gallo, Cucumber Salad, Elephant Garlic Cloves, Grilled Asparagus Spears, Grilled Eggplant, Avocado, Lite Raspberry Pomegranate Dressing, Organic Spring Mix. Dinner: Organic Grape Tomatoes, Organic Mixed Berries, 桃, Cucumbers. Snacks/Other: Red Grapes, Egg Whites, Red Pepper Hummus, Mixed Pepper Strips. more...

1470 kcal

Activities & Exercise: Housework - 2 hours, Driving - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...