Weigh In record (no journal entry) for 28 January 2022
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378.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2022:
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1089 kcal
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Fat: 61.60g | Prot: 24.59g | Carb: 111.66g.
Breakfast: Butter, Eggo Chocolate Chip Waffles. Dinner: Butter, White Bread, Marie Callender's Chicken Pot Pie. Snacks/Other: Snyder's of Hanover Pretzel Sticks. more...
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losing 3.5 lb a week
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Cbroadstreet159's weight history
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