Weigh In record (no journal entry) for 27 January 2022
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185.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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332 kcal
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Fat: 17.33g | Prot: 23.16g | Carb: 21.49g.
Breakfast: Coffee with Milk and Sugar. Lunch: Hillshire Farm Black Forest Ham, Boiled Egg, Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread. more...
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gaining 8.4 lb a week
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sunnyingrid's weight history
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