Weigh In record (no journal entry) for 26 January 2022
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135.6 lb
Lost so far: 9.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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301 kcal
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Fat: 15.24g | Prot: 9.75g | Carb: 33.00g.
Breakfast: Egg, Heavy Cream, Southern Home Instant Oatmeal - Raisin & Spice. more...
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losing 9.1 lb a week
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 Comments
congratulations on your weight drop
26 Jan 22 by member: buenitabishop
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jackiemoore71467's weight history
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