Weigh In record (no journal entry) for 25 January 2022
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183.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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182 kcal
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Fat: 8.18g | Prot: 7.58g | Carb: 19.54g.
Breakfast: Coffee with Milk and Sugar. Lunch: Fried Egg, Trader Joe's Gluten Free Whole Grain Bread. more...
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gaining 3.5 lb a week
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sunnyingrid's weight history
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