Weigh In record (no journal entry) for 26 May 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1006 kcal
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Fat: 40.49g | Prot: 57.26g | Carb: 106.13g.
Breakfast: Light Soft Spread Margarine, Original English Muffins, American Cheese Slice, Everyday Turkey Bacon, Large Grade A Eggs. Lunch: Beef Summer Sausage, Natural Colby & Monterey Jack Chunk Cheese. Dinner: Yellow Sweet Peppers, Green Peppers, Sweet Red Peppers, Sweet Onions, 3 Cheese Mexicana Shredded Cheese, Flour Tortillas (Fajita Size), Chicken Breast Tenderloins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Dark Chocolate Miniatures. more...
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gaining 0.1 lb a week
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