Weigh In record (no journal entry) for 24 January 2022
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98.3 lb
Lost so far: 1.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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344 kcal
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Fat: 7.17g | Prot: 8.96g | Carb: 62.19g.
Breakfast: My Roti Roti Gandum Yamazaki, Kalbe Hydro Coco Original, Kraft Singles , Ubi Bakar Cilembu. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih. more...
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losing 0.1 lb a week
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febbyah's weight history
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