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I was meant to put 5 foot tall.
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119.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2022:
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963 kcal
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Fat: 33.43g | Prot: 35.60g | Carb: 119.44g.
Breakfast: Cadbury Drinking Chocolate, Morrisons Porridge Oats (40g), Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Ham Salad Sandwich. Dinner: Clementines , Morrisons Greek Style Yogurt, Waitrose Essential Cox Apples, Cadbury Drinking Chocolate, Morrisons Porridge Oats (40g), Tetley Tea with Semi-Skimmed Milk. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Galaxy Caramel Cake Bar. more...
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steady weight
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