ykumata's Journal, 25 May 2014

101.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2153 kcal

Fat: 82.75g | Prot: 75.60g | Carb: 265.31g.   Breakfast: Madeleines, Coq10, Raspberry Hibiscus Tea, Elephant Garlic Cloves, Avocado, Lite Raspberry Pomegranate Dressing, Pico De Gallo, Corn Black Bean Salsa, Ezekiel 4:9 Sprouted Grain Tortillas (Small), Japanese Eggplant. Lunch: Mandarin Orange Spice Herbal Tea, Madeleines, Red Seedless Grapes. Dinner: Madeleines, Organic Strawberries, Organic Blueberries, Red Pepper Hummus, Mixed Pepper Strips. Snacks/Other: Corn, Nacho Cheese, Fudge Brownie, Watermelon, Mixed Fruit with Kiwi, Country Style Pork Ribs, Corona Extra, Ketchup, Guacamole, American Cheese, Ground Beef Burgers. more...

1340 kcal

Activities & Exercise: Standing - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...