willie van der heever's Journal, 22 January 2022

I am now actually exercising 3 times a week like I should have last year. I'm also enjoying it a lot more now and think the December vacation really helped me to relax after working my ass off. I'm going to hit at least 70kg this year, maybe 60kg. Listen to my words Fatsecret!

Chest 102.5
Waist 95.5
Hips 95
Legs 60.5
184.5 lb Lost so far: 12.8 lb.    Still to go: 30.2 lb.    Diet followed N/A.
losing 0.6 lb a week

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22 Jan 22 by member: Wanderlustee

     
 

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