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Under 160! The last time I was less than 160, I was a teenager. The march continues…
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159.8 lb
Lost so far: 40.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2022:
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1350 kcal
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Fat: 69.79g | Prot: 88.55g | Carb: 93.42g.
Breakfast: Nearby Eggs Large Eggs, First Street Monterey Jack Cheese. Lunch: Green Giant Organic Riced Cauliflower, Perdue Grilled Chicken Breast Strips, Sriracha Mayo. Dinner: Green Giant Organic Riced Cauliflower, Perdue Grilled Chicken Breast Strips, Sriracha Mayo. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Gamesa Saladitas. more...
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losing 2.8 lb a week
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 Comments
Oh my gosh Jershie!!!!!👏👏👏👏👏 Congratulations!!!!!!
I’m so happy for you, I have dreams of getting there!!!!🎉
Yahoo!!!!!👍☀️⭐️⭐️⭐️
20 Jan 22 by member: Shrewdness
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I had a 6 month plateau where I thought I’d never lose a pound again. So glad I stuck with it!
20 Jan 22 by member: Jershie
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21 Jan 22 by member: Brenda.nana
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21 Jan 22 by member: erikahollister
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22 Jan 22 by member: KaiKoo22
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Way to go!!! That’s so awesome!
22 Jan 22 by member: annamommy
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