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approximate weight from the other day
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2014:
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1470 kcal
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Fat: 59.58g | Prot: 57.91g | Carb: 191.94g.
Breakfast: Cocoa Well cocoa powder supplement, Artisana Raw Organic Coconut Butter, So Delicious Coconut Milk Unsweetened, Frozen Blueberries, Bananas . Lunch: Tadah Falafel Wrap. Dinner: Vital Farms Egg, Whole Foods Market Nutritional Yeast, Trader Joe's Sun Dried Roma Tomatoes in Oil, Lemon Juice (Canned or Bottled), Trader Joe's Tahini Sauce, Taylor Farms Organic Baby Kale. Snacks/Other: Trader Joe's Organic Reduced Sugar Blueberry Preserves, Trader Joe's California Style Sprouted Wheat Bread, Trader Joe's Dark Chocolate Peanut Butter Cups, Larabar ALT Peanut Butter Cookie, Alacer Corp Emergen-C, Farmland Dairies Half and Half, Splenda No Calorie Sweetener Packets, Pure Via Stevia, Coffee. more...
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1876 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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