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Keep on track food in some ways is becoming repulsive to me(fast foods,high sugar man made food ect) is this what it means to change your eatting and approach to food. Takes 90days to change or break a habit hopefully I am stating to change. Xoxo
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312.0 lb
Lost so far: 32.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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