HafPaf's Journal, 17 January 2022

I literally don’t give a shit about this this

111.6 lb Lost so far: 16.3 lb.    Still to go: 111.6 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 75.18g | Prot: 64.28g | Carb: 154.31g.   Lunch: Fried Mushrooms, SPAR White Wrap, Beyond Meat Beyond Burger, Beyond Meat Beyond Burger. Dinner: Woolworths Almond & Macadamia Date Bar. Snacks/Other: Chocolate Biscuit, Filter Coffee. more...

1392 kcal

Activities & Exercise: Power Walking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...