Weigh In record (no journal entry) for 17 January 2022
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157.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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1480 kcal
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Fat: 39.29g | Prot: 85.07g | Carb: 207.95g.
Breakfast: Planters Honey Roasted Peanuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios Oat Crunch Oats N Honey. Lunch: Lightlife Foods Smart Ground - Original, Ziti. Dinner: Lightlife Foods Smart Ground - Original, Mission Flour Tortilla, Orgain Organic Protein & Probiotics, Blue Diamond Almond Breeze Original. Snacks/Other: General Mills Chex Mix Traditional (Pouch). more...
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losing 0.2 lb a week
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Cammy Jo's weight history
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