|
Thus was done Sunday. must be down this Sunday. Merry Mel 🤩.
|
119.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 January 2022:
|
398 kcal
|
Fat: 6.43g | Prot: 11.24g | Carb: 67.26g.
Breakfast: Nescafe Caramel Latte, Morrisons Hazelnut Chocolate Spread, Tesco Cox Apples, Hovis Wholemeal Bread, Chocolate Flavoured Hazelnut Spread, Green Tea. Lunch: Morrisons Porridge. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
merry mel's weight history
|