UK cats's Journal, 16 January 2022

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Weigh In record (no journal entry) for 16 January 2022

167.5 lb Lost so far: 11.0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2022:

620 kcal

Fat: 29.09g | Prot: 30.57g | Carb: 12.19g. Breakfast: Coffee, Great Value Half & Half. Lunch: Texas Roadhouse Grilled Chicken Salad. Snacks/Other: Fisher Chopped Walnuts. more...

1943 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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UK cats's Journal, 16 January 2022

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