Weigh In record (no journal entry) for 06 April 2011
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188.2 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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2356 kcal
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Fat: 188.38g | Prot: 139.12g | Carb: 32.79g.
Breakfast: Green Peppers, Mushrooms , Cheddar Cheese , Heavy Cream, Egg, Bacon. Lunch: Blue Cheese Dressing, Shredded Cheddar Cheese, Broccoli , Egg, Rotisserie Chicken, Romaine Lettuce. Dinner: CHEESY HAMBURGER & BROCCOLI CASSEROLE. Snacks/Other: Pecan Nuts , AdvantEdge Carb Control Protein Shake. more...
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losing 8.4 lb a week
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wahoowa96's weight history
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