Weigh In record (no journal entry) for 17 March 2011
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106.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1241 kcal
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Fat: 56.05g | Prot: 73.29g | Carb: 114.77g.
Breakfast: Honey, Old Fashion Oatmeal, Latte Coffee. Lunch: Honey Mustard, Green Leaf Lettuce, Chicken Nuggets. Dinner: Tea (Brewed), Bananas, Oil and Vinegar Salad Dressing (Home Recipe), Cos or Romaine Lettuce, Tuna in Oil (Canned). Snacks/Other: Iced Coffee with Milk. more...
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