Weigh In record (no journal entry) for 13 January 2022
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176.4 lb
Lost so far: 28.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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335 kcal
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Fat: 27.86g | Prot: 19.24g | Carb: 4.17g.
Breakfast: Bar-S Foods Naturally Hardwood Smoked Thick Cut Bacon, Jalapeno Peppers , Fried Egg. more...
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losing 0.8 lb a week
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HayleyErynn's weight history
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