Bulldogger502's Journal, 19 May 2014

Lost five Pounds so far....

225.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed N/A.

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983 kcal

Fat: 11.09g | Prot: 70.76g | Carb: 160.69g.   Breakfast: Bananas, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Lean Cuisine Spa Collection Salmon with Basil. Dinner: Kroger Lite Hamburger Buns, Black Beans (Canned), Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...

2733 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...