Weigh In record (no journal entry) for 12 January 2022
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157.4 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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1172 kcal
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Fat: 41.98g | Prot: 39.75g | Carb: 166.83g.
Breakfast: White Rice, Fried Egg , Brownie , Salad. more...
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losing 0.1 lb a week
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Aparajeeta Dhuria's weight history
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