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Ok the scale at the gym broke, so going back to my home scale, which has traditionally been about 2 lbs heavier. If you go by that, I am down to 213.4. Which is loss!
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215.4 lb
Lost so far: 14.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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