Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
11 Jan 22
UK cats's Journal, 11 January 2022
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 January 2022
172.5 lb
Lost so far:
6.0 lb
.
Still to go:
27.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2022:
1010 kcal
Fat: 41.00g | Prot: 45.00g | Carb: 131.00g.
Breakfast:
Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar.
Lunch:
Jif To Go Natural Peanut Butter, Wal-Mart Gala Apple.
Dinner:
Lay's Oven Baked Original (Package), Mr. Goodcents Turkey on Wheat Bread (Half).
more...
2235 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history