Weigh In record (no journal entry) for 01 January 2022
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200.1 lb
Lost so far: 0 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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2309 kcal
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Fat: 101.17g | Prot: 212.48g | Carb: 128.68g.
Breakfast: Polar Cranberry Lime Seltzer, Turkey Bacon, Swiss Cheese, Eggland's Best Extra Large Grade A Eggs, Costco Croissant. Lunch: Polar Seltzer Raspberry Lime, Freshlike Mixed Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Cuties Clementines, HoneyBaked Honey Baked Ham. Dinner: HoneyBaked Honey Baked Ham, Archer Farms Chicken Parmesan Chicken Breast. more...
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