Weigh In record (no journal entry) for 06 January 2022
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186.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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943 kcal
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Fat: 46.26g | Prot: 22.54g | Carb: 113.18g.
Lunch: Cranberry Juice, Potato, Marketside Kale Pecan Cranberry Chopped Salad Kit, Blueberries , Taco Cabana Bacon, Egg & Cheese Breakfast Taco. Snacks/Other: Betty Crocker Snickerdoodle Cookie. more...
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losing 0.4 lb a week
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