amangum17's Journal, 04 January 2022

Weigh In record (no journal entry) for 04 January 2022

138.2 lb Lost so far: 16.8 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 January 2022:

2006 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.6 lb a week

Comments

awesome

05 Jan 22 by member: buenitabishop


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amangum17's weight history