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Just started using FS again… still doing well on my weight loss journey
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162.6 lb
Lost so far: 37.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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1834 kcal
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Fat: 119.36g | Prot: 106.09g | Carb: 96.90g.
Breakfast: Baby Spinach, Kirkland Signature Mexican Style Blend Cheese, Kroger Whole Eggs (Medium). Lunch: Sriracha Mayo, Perdue Grilled Chicken Breast Strips, Green Giant Organic Riced Cauliflower. Dinner: Kirkland Signature Mexican Style Blend Cheese, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Safeway White Whole Mushrooms. Snacks/Other: Snak Club Raw Almonds, Gamesa Saladitas, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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losing 0.0 lb a week
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